I watched the first session later last night since it was my monthly ATC swap yesterday so I did my journaling about the session this morning. I am sharing my impressions form the first session, but if the interior excavation gets too deep I may skip posting. For now here is my first journal spread. The retreat is continuing until Jan. 2 2016 and the sessions will be available till the end of Jan. so there is still time to join.
There was quite a bit of arguing in my mind about what my intention should be. I finally kept quiet and listened so now I'll focus on "Heal".